These are supposedly the cam specs on the 351w roller:
F4TE roller cam, '94+ truck and Explorer
256/266 adv duration
0.422/0.448" lift with 1.6 rockers.
203/216 dur at 0.050"
106 ICL 126 ECL
Valve timing seat to seat
IVO 22 IVC 54
EVO 79 EVC 7
Valve timing 0.050"
IVO -4.5 IVC 27.5
EVO 42 EVC -6
Fuel injection makes a massive difference in engine wear. I've got a 96 F250 351w on the stand with over 250k miles. The factory crosshatching is still showing on all the bores. The truck had a plow frame on it too, so you know it was used hard. Seeing the crosshatching with over 200k is normal with EFI engines, seeing it over 100k with a carb is surprising. Running rich washes the oil from the cylinder walls and thins the oil in the sump, leading to increased wear. It's very hard to get a carb to run the right mixture all the time.