ok well the dana 44 front I have waiting to install, when I turn one rotor a full turn the yoke turns just over one time so it should have 4.10 gears this means I need regular gears when I get my 4.56's
Although that may be true, can you just pull the front cover and count the teeth to make sure? An open diff can be finicky when just turning a rotor with no weight on the other end.
You're probably right, but it'd be nice to know for sure before you invest.
On a side note, are you putting it in as-is or are you changing the diff to some kind of limited-slip or locker? Reason I ask is that if you are, you don't need to know what it is currently. Only what diff is going in. You buy the diff for 4.56's, you buy the normal gears for 4.56's.
If you're keeping the original diff carrier though, maybe double check with a quick visual.
Paul