Right here. Ran 50 weight Valvoline Racing oil (remember, it has to be a non-detergent motor oil specifically) for years and had very good luck.
I changed to a full synthetic 75w/90 gear oil and ran it for years too.
I like gear oil for it's extra "cushion", the 75w/90 because it's a relatively lightweight and easy-flowing, and synthetic because it flows SUPER easy when pumping it in, offers good protection year-round in any temperature I'm likely to see, and leads me to believe it'll fling itself all over the case when things are spinning to help lube the output bearings. And it was available without the GL-2, 3 and 4 additives that were originally detrimental to the soft materials that the bushings and thrust washers were made out of.
And because I like synthetics in applications where you're not changing the oil very often. Like gear boxes. Nowadays you can easily find standard grade gear oils that won't attack the bronze bushings, but I'm sticking with the synthetics.
T-shift case still shifts like butter no matter what the circumstances. No noises or other ill effects.
Paul