Ok going just 5 miles will barely get the engine, transmission and rear up to operating temp. 45 mph I assume with scattered stop lights. You'll be lucky to get 10mpg. I have hot 302 33x12.50, c4 and 4.11 gears and get 16 on the highway if I stay at or below 65 mph. In town I get 8mpg. The engines are gonna eat some much gas no matter what sitting and idleing. When I drove the truck daily on stock tires, stock gearing and engine I managed 10-11 intown. Just the reality of owning a vehicle that was built when gas was .25 cents per gallon. The little 289 gonna like the rpms to make power so expect it to spin.