The pills have NOTHING to do with keeping it into any range. By grinding the shift rails where the "pills" go it's suppose to keep you from putting your front and rear axles into high and low range at the same time.
The detent balls and springs run on the opposite side of the rails as the pills and are unmodified by this grinding. The detent balls keep it in the selected range. The pills have nothing to do with keeping it in any gear.
There is a company that sells New shift rails that are machined properly to prevent high AND low at the same time. I don't have a link but they are around $150 so I cheeped out.
Just remove the pills.