Why would the book say 4 and reality is 10-12, thats a big difference imo?
Everything make sense as I have been going through the process, but I just could not figure out why the "book" timing was so different to reality.
Simple. Because this is no longer "reality Greg";D (as they said in the movie ET). As far as the book is concerned, this is no longer the engine it was written for.
The book stopped having anything to do with reality the moment you changed your engine so drastically. And by that I mean that even with a six, a .060" overbore is a LOT of material removed from the cylinder walls.
And that alone could be the single source of your change.
Even without a cam change, or intake or exhaust change, your dynamics have changed enough that your ignition timing needs have changed.
And remember, the factory settings are not necessarily for optimum performance, but for general use in thousands of different conditions, by thousands of different types of owners (from grannies to gear-grinders, surfers to ranchers) along with fuel economy and emissions.
A lot of Ford owners found out decades ago that boring a 351W to .060" was a craps shoot as to whether you'd even be able to use it anymore. Much less race it!
While your engine is not the same, the concepts are. Thinner cylinder walls promote more heat transmission into the coolant passages. Especially in the form of localized hot spots that can turn into steam pockets. Which in turn turn into self-propelling heat sources as steam forms and can't help dissipate combustion heat anymore, because steam is not liquid.
More timing reduces this heat buildup in the combustion chamber as more goes out the exhaust more completely burned, as was said.
Not saying this is the only thing that could be doing this, but it's high on my list of probabilities.
Maybe your distributor rebuild included different springs, weights or other internals? If just bushings then nothing changed with timing, but if you changed the advance plate, or any of the related bits, then you could have changed your particular engine's tolerance for heat. Maybe it's not advancing fast enough now, so you need more initial?
No matter what though, sure glad you got it dialed in to the point it does not run hot anymore. That can be a very frustrating thing on a new engine.
I'd be curious how hot it would get. That 200+ is not overheating until you get into the 240 range. But anything over 220 would seem to be at least out of control of the cooling system. I know you said "and climbing" so keeping it below 200 is a good thing.
Have fun with it.
Paul