I am no fan of transmission shops. Too many think they know how to affordably improve your transmission and all they do is make them shift hard and reduce the life so be careful of the guy who say I have a fix for that. Make certain they use proper engineered kits, I prefer the TransGo Reprogramming kit, a Sonnax "C" servo kit and a high quality rebuild kit like Raybestos, Red Eagle etc. Also make certain that when they reassemble it is all sone by hand tools, no power sa well as make sure they properly inspect and test the valve body. All too often we find power tolls have been used and no torque wrenches and they warp a valve body and you get un desired shifting etc.