Like you, I can tell the difference in some cars. And even back in the day, some engines needed premium to even run decently. But I ran both in my Bronco (stock '71) for years and really could never tell much of a difference between them.
I tended to run Premium for a long time after they removed the lead from it here in CA, but eventually started running low-test again, along with a lead-additive and, like I said, really never could feel any notable differences. And on mine at least, pinging or detonation was never an issue, even with the lowest octane and higher ignition timing.
Paul