The coolant pump doesn't cause pressure, it just circulates the coolant.
A pump creats FLOW. Blocking/restricting that flow increases the pressure to a degree relative to the amount of restriction. And all flow has restriction due to friction against the container surfaces & against the fluid being slowed by that friction. But a thermostat forcing the majority of the flow to go through the heater core &/or the bypass hose causes a substantial restriction.
If the engine stayed cool, no pressure would build coolant pump or not.
No pressure would build BEYOND the last significant restriction. But there would be flow-generated pressure between the pump & the last significant restrictions (the heater core on its branch, and the bypass hose on that branch). To judge if a restriction is significant for the flow, simply look at the cross-sectional area of the pump outputs (the journals passing through the timing cover) and compare that total to those of the heater core outlet nipple plus the inside bore of the bypass nipple on the t'stat cover. If you're considering when the t'stat is open, add the area of its opening.
Remove the belt and you're still going to have a pressure build up in your system. It'll just not be even all the way around...
Without a flow-generator, or substantial convection flow (thermocline), the pressure at any point of a particular depth will be exactly the same as any other point at that depth; IOW: VERY even all the way around.
...in the FSB. ...there was a restrictor in the supply hose.
Ford never put a restriction anywhere in an '80-96 Bronco or gas F-series. Was yours a '78-79? I'm not nearly as familiar with those.
Cap pressure is not high enough to keep the coolant from flash boiling at those hot spots and is why running without either a t-stat or a restrictor usually results in over-heating.
This doesn't stand up. Assuming it was correct and the pump & t/stat were working perfectly with properly-mixed coolant; the coolant would get hotTER than enough to flash-boil at cap pressure, but it wouldn't because of the restriction. And then at the moment that super-heated coolant passed the restrictions (heater core, t'stat, & bypass hose), it WOULD flash-boil, just like refrigerant passing the orifice tube/expansion valve in the A/C system. But the coolant system has no accumulator to allow for boiling, so it would immediately over-pressure the cap. But we know that doesn't happen, so it also wouldn't happen without the restriction. If there's enough properly-mixed coolant flowing and enough radiator & fan to dissipate the engine heat, then the engine will never get hot enough to boil the coolant regardless of a thermostat. The cast metal cylinder walls & heads will slow the combustion heat loss so that the coolant sides never get that hot, and most of the heat will go out the exhaust, like it should.
...by simply starting the engine with the cap off. It won’t go anywhere. Doesn’t overflow...
All of mine will. As the engine warms up, the little air pockets throughout the system get hot & expand, pushing coolant out the radiator neck.
The "main source" of pressure in the radiator is the expansion of the coolant. (about 12 oz)...
What about the expansion of the block, hoses, heater core, & radiator going from 80-200°F? I haven't tried to calculate or measure them, but I bet they're significant.
... the partial pressure of vapor at 200 degrees, and the expansion of any air pockets in the system.
This is the source of the system pressure, assuming there's a cap & no substantial leak.
...if you turn the engine off, does the pressure go away?
Engine running, and hot, squeeze that top radiator hose...
The flow pressure inside the block & heads goes away, leaving only the system (temperature-caused) pressure. The radiator hoses don't contain any flow pressure because they're on the return side of the pump's flow, after the restrictions. It's vaguely like the difference between the PS high-pressure hose (being analogous to the engine block) and its return hose (being analogous to the radiator & its hoses).