When idling it sets on "0".
When it goes back to idle its back on "0".
Idling with lights on it shows discharging.
So the firs tests were with lights OFF?
For the most part, your readings are correct. But they're low under some other conditions. Perhaps...
Depends on how long the engine has been running and the alternator re-charging the battery.
The low charge at idle is common with the old alternators, but you should still be able to run lights without discharging. It's possible that your ammeter is reading incorrectly though too, after 50 years or so.
Next time you've got the hood up with a volt-meter in your hand, check the battery voltage and compare to the amp readings on the dash.
Any time you see a slight charge on the ammeter, your voltage reading should theoretically be over 13v at the battery.
Any time you see a big charge (say 15a or more) you should see more like 14.5v at the battery.
When it's at zero charge on the gauge, I'm not really sure how low the voltage will read, but likely somewhere between 12.5 and 13v or so.
Anytime it's discharging, or showing negative on the ammeter, you should see 12.5 or less at the battery.
But this whole charge/discharge thing depends on the charge of the battery.
Immediately after starting the engine you should see 30-40 amps on the ammeter. Then it should slowly go back down to just near zero.
The longer you run the engine and the more fully charged the battery becomes, your amp readings will be progressively less and less as the battery gets closer and closer to being fully charged.
The low to no charge at idle is a problem, but if it happens all the time and can't keep up with turning lights on and stuff, it just means that your particular alternator is weaker than it should be.
If that alternator does not bring the charge back up when you rev the engine, then the wiring or the alternator is just not up to the task. That's when people upgrade to larger, more powerful alternators.
The "small-case" 1G (original style) was well known for having a low output at idle speeds. The "large-case" version was much better. And the newer 3G is much better at idle too, and no longer has the external regulator wiring to deal with. Which is why it's the most popular upgrade.
But you should check your wiring anyway.
1. Battery cables should be new-ish and of 4ga or larger size.
2. Yellow wire at the regulator should read exactly battery voltage. If it's notably less than battery readings there is something wrong with the wire and/or it's connections.
3. The Green w/red wire should be close to battery voltage, but a little drop is not a big deal. And it sounds like yours is working anyway, but best to check. If it's too low it might be turning off the regulator at low engine speeds.
4. Check resistance on the Orange wire to make sure there is no miscommunication between the regulator and the alternator.
5. Verify that there is still a ground wire between the alternator case and the regulator case. They often get left out after a re-wire.
6. And finally, verify that you still have a body ground from the battery to the fender or wheel well. These almost always get left out when someone changes the original negative battery cables.
If none of this helps get you a better charging scenario, upgrade your alternator anyway. Yours may "pass the test" but it might still be weak.
Paul